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Interest Form
This is for women who train hard and still feel stuck.
Most women I work with are disciplined, consistent and frustrated. The problem isn't effort, it's strategy.
This coaching is for you if:
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You already lift or want to lift seriously
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You've lost weight before but stalled
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You want a plan, not random workouts with endless cardio
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You're done guessing
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You prefer 100% virtual coaching
This is NOT for you if:
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You want classes for entertainment
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You want quick-fix weight loss
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You don’t want to lift weights
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You don't want to track or progress
Tier Comparison
Program Overview
What to Expect
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Complete the form
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Receive a link to schedule a 10–15 minute virtual call
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We’ll talk goals, experience level, and struggles
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I’ll tell you if coaching is a good fit
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No pressure. No obligation.
These questions help me determine whether I can actually help you. This is not a commitment and does not obligate you to anything.
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